You Don’t Have to Live with Aches, Fatigue or Less than Optimal Health.
Start Living with Vitality!

Finally… everything you need to reach your fitness, nutrition & wellness goals all in one place…

Wellness Works – your Vancouver Wellness Center.

If you’re like most people, you want to be in optimal health and pain-free for your entire life. You likely even know what you need to do in order to be healthy and full of vitality, such as regular exercise, a healthy diet, and good lifestyle habits including adequate sleep and a passion for life.

However, despite your best intentions, you may not be where you want to be in terms of your fitness, nutrition and wellness goals.

So…why are some people able to do what they need to do to obtain optimal health… while others just can’t get it together? There are no magic secrets. It comes down to:

  1. Having a big enough why to propel you and compel you to take action whether you feel like it or not.
  2. Not doing it alone – having support and accountability.

Moving towards optimal health takes time and is best done in a gradual progression, especially if there are underlying health issues to deal with. At Wellness Works we partner with you. Our role is to figure out how to get you to your goal in the fastest, safest, and most cost-effective way. Your role is to do the work.

We provide a wellness center approach so you can get your fitness, nutrition and wellness needs in one place. This results in an integrated and personalized wellness program where each piece can build on the other.

Whether you’re just getting started on the wellness path, an elite athlete, or somewhere in between…Discover how to get started with a Customized Fitness or Nutrition Program from Wellness Works


Want to get fit, lose weight or gain muscle? A customized fitness program may be the right choice for you.

>> Personal Training


Are you eating right but not losing weight or suffering through digestive and allergy problems? Check out our nutrition solutions.

>> Nutrition Foundation Program
>> Metabolic Typing


Are you in pain? Do you have a nagging injury that will not heal? Our customized assessment can find the root of your soft tissue pain so you can get relief.

>> Corrective Exercise

Your Next Steps to Reaching Your Goals

Are you ready to achieve optimal health in all areas of your life? Contact us to get started.

We look forward to working with you!